我们的服务

Our Practice

a. 心理辅导

服务内容

1. 个人心理辅导/治疗

  • 帮助个人处理在工作、家庭、人际关系或感情上遇到的各类心理问题。
  • 帮助个人处理各类心理创伤。

2. 儿童及青少年辅导

  • 协助了解并解决各种儿童行为问题，如：情绪压力、绝学、偷窃等。
  • 协助青少年发掘自己的强项，改善弱项，以建立良好的朋辈关系及支援网络。
  • 处理青少年在成长中的创伤，鼓励他们与家庭成员间有互动和沟通，以促进他们建立健康的自我形象和积极的人生目标。

3. 心理疾病辅导

  • 协助评估并辅导治疗各类心理疾病，如忧郁症、强迫症等各类心理疾病。
  • 协助并教导病人家属如何协助病人，让其病情更快恢复。

4. 家庭辅导

  • 协助解决各类家庭问题，让各家庭成员更好的沟通。
  • 外遇、婆媳问题处理。
  • 夫妻沟通问题。

5. 亲职/家庭辅导

  • 协助家长了解并学习各项亲职技巧，让家庭生活更加美满。
  • 帮助个人或情侣探讨生活中情感或沟通上的障碍，有效地处理彼此的不同与冲突。

预约流程

 

Professional Counselling

Services offered

1. Individual Counselling and Psychotherapy

  • Assisting individual to encounter all kind of psychological related issue in work life, family life or interpersonal relationship.
  • Assisting individual to encounter psychological trauma arising from critical incident.

2. Child and Teenager Counselling and Guidance

  • Assist in understanding and solving child behavioural issue, etc. Stealing and Truancy.
  • Assist teenagers to improve their weakness and discover their strengths as well as building up healthy interpersonal relationship and supporting resources.
  • Assist teenagers to encounter all kinds of difficulties and develop a healthy self-identity with positive view of life.

3. Psychotherapy – Mental Health Disorder

  • Provide assessment and psychotherapy service towards client with psychological disorder such as Depression and Obsessive Compulsive Disorder (OCD).
  • Provide psychoeducation such as way to cope with the disorder to the individual with mental health disorder and other assistance to their family member or care giver.

4. Family / Marital Counselling

  • Assist in solving all kind of family issue to improve the communication and relationship between family members
  • Having an extra-marital affair
  • Facilitating relationship between mother-in-law and daughter-in-law
  • Provides parental education to improve parent-child relationship
  • Assist individual or couple to deal with relationship conflict effectively

Reservation process:

 

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b. 网络心理辅导

1. 电邮辅导

  • 电邮辅导是一种通过电邮书写的形式进行的辅导，主要是通过合作关系让治疗师和您一起探讨生活中所遇到的心理困扰和寻找解决方向

Online Counselling

Email Counselling

  • Email Counselling is a type of counselling that carried out in the form of emails correspondence. The collaboration relationship between the client and counsellor is essentially important throughout the process of analysing your problem and exploring any possible solution.

什么情况之下需要电邮辅导?

  • 觉得自己困扰，又不知道如何解决的情况问题的情况。
  • 交通不便，无法前来辅导室。
  • 轻微的心理问题、感情问题、生活压力等。
  • 习惯用文字表达的人。

Under what circumstances do I need email counselling?

  • Feeling distress and clueless over a problem that you faced recently
  • Unable to attend face-to-face counselling session due to transportation issue
  • Mild psychological issue, emotional problems and life stress
  • Prefer to express your feelings through words

电邮辅导的好处

  • 使用方便，随时都可以抒发自己的情绪，并由他人给于回馈。
  • 通过书写沉淀自己的问题。
  • 可以反复思考治疗师的回馈

Advantages of Email Counselling:

  • Conveniently without restricted by time and border
  • Precipitate your own problems through writing
  • Giving more time for you to reflect on therapist’s feedback

电邮辅导的限制

  • 无法处理心理疾病。
  • 治疗师资只能根据您提供的文字讯息，分析您的情况，有些较深成或及时的情绪，可能无法表达。
  • 立即回馈性低。

Limitation of Email Counselling

  • Inefficient to deal with psychological disorder
  • Therapists can only analyse your situation based on the text messages you provided without considering any non-verbal message that could be carried deeper meaning beyond words
  • Immediate feedback is low

电邮辅导方式

  • 填妥电邮辅导表格(Google form )，并将初步问题分析的费用汇款证明WhatsApp给我们。
  • 收到您表格及汇款后，我们会发一封确认收到电邮的简讯及电邮辅导限制给您，在您确认明白所有电邮辅导责任限制后, 我们通过电邮发送一个初步问题分析表格给您。
  • 您需要做得就是尽可能在初步问题分析表格中详细地写下您的状况及问题后，回邮给我们。
  • 治疗师会根据您的状况分析后，回馈及总结您的问题方向，并告知您可能需要多少次的电邮辅导。
  • 您可以选择不同的电邮辅导次数并支付相关的费用，就可以开始电邮辅导，解决你各方面的心理困扰。
  • 电邮辅导基本上是一星期回复一到两次您的电邮（一般上治疗师，会在每个星期二、及星期四回复电邮）

Procedure of Email Counselling:

  • Fill up the registration form via Google form and WhatsApp your fee remittance proof to us.
  • Upon receiving your registration form and remittance, we will send you a confirmation email with an online consent form. A preliminary problem-analysis document will be emailed to you after getting your affirmation to begin the email counselling.
  • You are required email us the preliminary problem-analysis document in details.
  • Therapist will analyse your problem and set up the therapeutic goal based on your situation. Besides, we will also inform you about the suggested quantity of email counselling you may need.
  • You can decide the quantity of email counselling you preferred and pay the prescribed fees.
  • There will be 1 to 2 emails to be sent per week depends on the time we received your reply. (we usually reply every email on Tuesday and Thursday)

2. WhatsApps/电话辅导

  • 电话辅导是一种通过WhatsApps或电话进行的辅导，主要是通过合作关系让治疗师和您一起探讨生活中所遇到的心理困扰和寻找解决方向

WhatsApps / Phone counselling

  • Phone counselling is a type of counselling that carried out in the form of phone calling. The collaboration relationship between the client and counsellor is essentially important throughout the process of analysing your problem and exploring any possible solution.

优点:

  • 方便，不受距离限制，
  • 时间灵活安排

Pros:

  • Convenience and borderless
  • Flexible timing

缺点:

  • 缺少肢体语言的了解
  • 治疗活动受限（不能进行沙游或放松治疗）

Cons:

  • Lack of observation for your non-verbal behaviour which carried deeper meaning that is important in analysing your problems.
  • Limited therapeutic activities to be conduct in the session such as Sandplay Therapy and Relaxation therapy.

流程:

  • 首先请致电+6019-7041420或电邮 counselling010@hotmail.com 安排第一次电话辅导的时间，在开始前我们会让你了解辅导方式、收费及限制
  • 第一次电话辅导的评估时间为60分钟，在确定预约时间后我们会主动打给你。评估后我们会根据你的问题和你讨论要花多少时间来达成目标或解决问题。
  • 客服人员会主动联系并跟进你是否需要拿疗程并安排下一次电话辅导的时间。

Procedure of WhatsApp / Phone Counselling:

  • Kindly make your first appointment with us via 019-7041420 or email to counselling010@hotmail.com. We will inform you about the details, fees and limitation of our service provided and make appointment for your first session.
  • In the first session, we will be discussing your problem and proposed expected time needed to achieved the goal and solve the issue. The duration of the first session generally last for 60minutes only.
  • Our customer service staff will contact you for the follow up second appointment if you wish to continue.

c. 生涯解码:

  • 协助个案认识自己、认识环境，及通过提供资讯，协助个案面对选择科系、升学与就业的抉择，及规划自己的生涯。
  • 透过测量工具、提供资讯及个别晤谈及团体晤谈等方式进行。

Career Decoding:

  • Assist individual to understand themselves better by exploring their core value and increasing their awareness towards their current situation.
  • Assist individual in choosing their future education pathway or career.
  • Career decoding might be carried up in several ways such as educating client with important information that related to their decision, using psychological assessment and providing individual counselling or group counselling.

什么是生涯规划？

  • 简单说来，生涯规划就是每个人根据自身的条件，做最佳的职业发展安排和管理，以在工作中充分了解自我的能力，发挥自我的潜能，做最好的自己。在生活中，人与人不同，其职业要求也多种多样的。人们需要通过各种渠道了解、把握信息，也需要对“自我”进行多层面的认识与调整，最终实现个人生涯规划的职（业）、趣（兴趣）、能（力）匹配。

What is Career planning?

  • Career planning is an act of choosing the most suitable career pathway for ourselves based on our characteristic and current circumstance so that we are able to develop our potential and be the best of ourselves. In life, every one of us is unique with a different variety of work objective and goal in our career. Therefore, it is important for us to have a deep understand with ourselves in order to clarify what do we really desire to achieve in life and ‘where’ should we heading to. By doing this, we will achieved the final goal of the career planning, which is having an alignment in our career, interest and ability.

我们如何为您规划、“解码” 您的生涯？

  • 我们将先为您进行专业心理测验（职业兴趣组合测验和性格测验，约90-120分钟），而后老师将与您一同进行生涯回溯、生涯漫游，及让您了解到生涯规划的方法。（约60分钟）。
  • 经过我们的生涯解码后，您会更了解自己，也会发现自己不管在科系的选择或是在职业生涯的决定上都有更好的方向与目标。

How can we help you in your career ‘decoding’?

  • We will first provide professional psychological assessment to you (Career Interest assessment and personality test, generally took 90min-120min). After that, our practitioner will have some ‘life backtracking and forwarding’ session with you to figure any possible plans of your career move or education plan.
  • After the session, you will have a better understanding of yourself better with a clearer direction and goal to be achieved in your career or education pathway.

测验介绍

a. 基本人格测验

    -由Douglas N. Jackson教授編製的“基本人格测验”（BPI），此测验主要提供以下讯息：

  • 了解当事人的人格特质
  • 适用科系、职业筛选及职位安置。

b. 职业兴趣组合卡

-由国立台湾师范大学金树人教授参考多位生涯学者之相关理论，并结合Holland的职业类型论所编制而成。此测验可提供资讯如下：

  • 反映当事人在生涯定向时内在的冲突。
  • 藉由心理叙说与职业述说的过程，以引出个案的内在自我评价。
  • 能配合性向测验，帮助学生做科系/职业的选择。

Assessment Introduction

a. Basic Personality Inventory (BPI) **Developed by Professor Douglas N. Jackson

  • Used to assess individual personality and explore any potential issue that facing by client.
  • Result can be used as a reference in choosing future career or education pathway.

b. Career Interest Inventory

*Referring Holland Codes or the Holland Occupational Themes (RIASEC) which is a theory of careers and vocational choice (based upon personality types) that was initially developed by American psychologist John L. Holland.

  • Able to explore any potential conflict that faced by client when selecting future career or education pathway
  • Increase individual awareness on their core value throughout the process
  • Assist student to plan for their future education pathway and select course that suitable for them